Wellbeing






For over 15 years, I've helped professionals navigate career transitions and unlock their full potential. My journey began in corporate leadership, where I witnessed firsthand the challenges of balancing ambition with personal fulfillment.
After experiencing my own transformative career shift, I became passionate about helping others find clarity and purpose in their professional lives. I combine strategic thinking with emotional intelligence to guide my clients through meaningful change.
Whether you're contemplating a career change, seeking advancement, or looking to align your work with your values, I'm here to help you create a roadmap to success that honors who you truly are.
I believe true leadership begins with self-awareness. Before you can guide others, you need to understand your own values, emotions and patterns.
This combination allows me to help clients achieve both personal and professional transformation. It is astructured yet compassionate approach that blends intellect with intuition.

Initial Consultation Goal Setting & Assessment Personalized Coaching Plan Resource Mapping

Action Planning Goal Setting Obstacle Mapping Resource Identification

Implementation Support Accountability Check-ins Skill Development Success Celebration
I'm proud to be part of Flower Grid, where a team of 15 skilled practitioners provides integrated support for mind, body, and spirit. Together, we offer coaching, counselling, nutrition guidance, exercise plans, Reiki, spiritual direction, and medical support.
FlowerGrid was created from a shared vision with Samina Khan to unite science and spirituality in one space. Our platform, known as The Intelligent Soul's Wellness Platform, helps people explore personal growth through both structured learning and intuitive guidance.
We bring together:
FlowerGrid is for anyone who wants to live consciously, align their inner and outer worlds, and grow with
Integrity.
inspired by Jungian psychology and personality insights
through energy work, mindfulness and coaching
to help people build long-term self-understanding
Community work is central to what I do. I have collaborated with schools, charities and local organisations to design programmes that make a lasting difference. These include:
Mindset coaching for young people and those managing long-term illness

Leadership and wellbeing programmes for older adults


Support for women rebuilding confidence after major life changes

Initiatives that bring generations and cultures together
I believe education and fairness are the foundation of progress. My aim is always to help people grow in ways that benefit both themselves and those around them.
My vision is to inspire leadership that values empathy, awareness and purpose. I want to see workplaces and communities where wellbeing is part of success, not separate from it.
Through Flower Grid and my coaching work, I help people lead with confidence, clarity and compassion. True leadership begins from within, and my goal is to help more people discover that strength.


If you are ready to explore your potential, strengthen your mindset and live with greater purpose, I would love to connect.