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Wellbeing
Flower Grid helps businesses, universities and institutions build resilient, emotionally intelligent teams through tailored coaching and evidence-based wellbeing programmes.
At FlowerGrid, we believe people are at the heart of every organisation’s success.
Our B2B Coaching Programmes are designed to create workplaces that are emotionally aware, purpose driven and resilient.
We combine coaching psychology, mindfulness practice and behavioural science to help teams perform with clarity, compassion and confidence
Each programme is tailored to your culture, goals and people.
Our corporate and educational programmes address both individual growth and team dynamics.
Empower leaders to connect with authenticity and purpose. Through guided reflection and emotional awareness training, participants learn to inspire, motivate, and build meaningful connections within their teams.
Cultivate calm and clarity amidst workplace pressures. This program helps individuals manage stress through mindfulness tools, grounding techniques, and emotional balance practices for lasting inner stability.
Designed with empathy and care, these sessions help teams understand trauma awareness, emotional safety, and boundaries—creating workplaces where everyone feels respected, supported, and seen.
Designed with empathy and care, these sessions help teams understand trauma awareness, emotional safety, and boundaries—creating workplaces where everyone feels respected, supported, and seen.
Transform groups into purpose-driven communities. This offering focuses on aligning shared values, enhancing empathy, and nurturing a culture of belonging and respect within the organization.
Step away from routine to reset and recharge. Our curated retreats blend holistic wellness, mindfulness, and experiential learning designed to restore energy, creativity, and team unity.
Choose a format that suits your organisation's needs and time frame.
A guided wellbeing and leadership experience for teams seeking sustainable transformation. Includes personalised assessments, group coaching, and integrated mind-body workshops.
Short, focused sessions offering immediate clarity and practical strategies for managers or teams facing specific challenges.
Half-day or full-day group sessions designed to enhance emotional wellbeing, address anxiety and build a culture of open communication.
Our approach bridges psychology, mindfulness and real workplace challenges.
We focus on measurable impact, not quick fixes. Our programmes help create lasting behavioural and cultural change.
Our multi-disciplinary team of 15+ certified coaches, therapists and wellbeing experts bring both professional insight and human understanding.
We design each programme to fit your organisation’s structure, pace and objectives.
Flowergrid's Testimonials
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"
"FlowerGrid helped me find balance when I didn't even realize how much I needed it. The care I received was more than service. It was healing. I've tried so many wellness programs before, but nothing felt as personal and transforming as this. It's like they see the real you. Thank you so much!!!"